Oct 18 - 19, 2025

2025 Tri-State New York Spartan Event Weekend

New York in Autumn
Race through stunning fall foliage and crisp mountain air, the perfect setting for a Spartan Race
Small Town Charm
New Hampton, NY, is a charming rural community known for its picturesque rolling hills, lush forests, and sparkling lakes
CHALLENGE A FRIEND
Oct 18 - 19

Sprint 5K
20 OBSTACLES

FROM $80.00
Oct 18 • Sat
ticket types ?
12:00PM - 3:00PM
OPEN
90 left at this price
Add-ons
Saturday Spectator Pass
Oct 19 • Sun
ticket types ?
7:00AM
ELITE
71 left at this price
7:15AM - 7:45AM
AGE GROUP
81 left at this price
8:00AM - 9:45AM
EARLY MORNING
15 left at this price
10:00AM - 3:00PM
OPEN
74 left at this price
Add-ons
Sunday Spectator Pass
GREAT FOR TEAMS
Oct 18

Super 10K
25 OBSTACLES

FROM $95.00
FAMILY FUN
Oct 18 - 19

KIDS RACE 1-3km
+OBSTACLES

FROM $25.99
Oct 18

2025 Trifecta Pass

PURCHASE A TRIFECTA PASS / RACE ALL THREE DISTANCES & SAVE. (Pain / suffering / transformation)
about the event

This fall, the Tri-State New York Spartan Race heads to Sunflower Valley Farm in New Hampton, NY with Sprint, Super, and Kids races designed to challenge warriors of all levels. Expect a fast and muddy course with rugged creek runs and signature Spartan obstacles that will test your grit, speed, and determination. Whether you’re taking on the fast and fierce Sprint, pushing through the challenging Super, or inspiring the next generation of Spartans in the Kids race, this course is your proving ground. Embrace the crisp autumn air, conquer the course, and earn your medal. Are you ready to rise to the challenge?

Race Distances
Sprint
Super
Kids Race
Trifecta
The Sprint
Distance
5 km
Obstacles
20
Avg duration
1 h32 m12 s
Navigate classic Spartan obstacles and off-road terrain in our best-selling race. The 5K is the perfect challenge for new Spartans.
CARRY
ATLAS CARRY
A strength challenge that dates back +1000 years to the highland games of Scotland. Summon Celtic strength to lift a 100 lb/45 kg stone up, carry it around a flagpole, and haul it back to the start. Female competitors must carry an equally difficult 75 lb/35 kg stone.
CARRY
ATLAS CARRY
CLIMB
A-FRAME CARGO
A towering obstacle that takes after its name. This giant 'A' shaped structure will test both your dynamic footwork and fear of heights. Climb over the top and down as quickly as possible using only the webbing. This is hard to do fast, especially in wet conditions.
CLIMB
A-FRAME CARGO
CARRY
Barbed Wire Crawl
Wire obstacles were used during the Civil War to slow the enemy, and since then armed forces around the world have made this a staple of basic obstacle courses.
CARRY
Barbed Wire Crawl
LEAP
FIRE JUMP
The iconic finish line obstacle. Some go for hang-time, others tap an ankle, tuck jump, or join hands with friends. Just don’t land in the fire.
LEAP
FIRE JUMP
CLIMB
INVERTED WALL
Whoever named this had no idea what inverted actually means, but the name stuck. With some practice, it's possible to run at it, flip over the top, slap the face of it with one arm, and catapult down the other side. You will surely be more popular if you can do this.
CLIMB
INVERTED WALL
CARRY
BUCKET CARRY
Often involves a steep wooden ladder on two sides of a flat crossing, sometimes made from stacked cargo containers. It's high, and after running your legs off, you'll want to take this carefully.
CARRY
BUCKET CARRY
STRENGTH
HERCULES HOIST
"Herc" is essentially a heavy sandbag attached to a rope and pulley system. Each competitor must pull on enough rope to raise the weight to the top then gently lower it back down without it free-falling.
STRENGTH
HERCULES HOIST
SWING
MULTI-RIG
The Multi-Rig comes in many configurations, starting with Sprint and going right up to Ultra. Sometimes you’ll encounter rings, other times rings and pipes, and sometimes ropes, baseballs, and other tricky things to grab onto.
SWING
MULTI-RIG
CLIMBING
ROPE CLIMB
Gym class was nothing. At the top of the 16 ft / 4.8m rope is a bell that must be rung with your hand. All Spartan race levels feature rope climb, and it becomes progressively more difficult in cold, wet, or muddy conditions.
CLIMBING
ROPE CLIMB
CARRY
SANDBAG CARRY
Spartan sandbags come in various shapes and weigh 60 lb (27 kg) for men / 40 lb (18 kg) for women. This isn't like carrying a bag of groceries.You'll usually find the Sandbag Carry on uneven ground, in mud, or if you’re particularly (un)lucky, up the side of a ski slope.
CARRY
SANDBAG CARRY
CLIMB
SLIP WALL
Rolling Mud is a series of deep water-filled mud pits that make your life difficult by filling your shoes and socks with wet and sticky mud. It’s called “rolling” because you’ll need to wade through several of these pits of brown mud and water.
CLIMB
SLIP WALL
THROW
SPEAR THROW
The obstacle that has defined Spartan World Championships. Your challenge is to choose a spear, fire at a target 25 ft / 7.6 m away, and hope it sticks in the target without falling out. Once you try Spear Throw once you'll want to come back and try again, and it's a lot of fun.
THROW
SPEAR THROW
CLIMB
WALLS
Starting at 4 feet and reaching up to 8 feet high, walls require a combination of strength, agility, coordination, and technique to scale. As always, Spartans are encouraged to attack the course together but conquer all obstacles alone, and walls are no exception.
CLIMB
WALLS
+ MANY MORE
Each event not only features our signature obstacles but also includes new challenges specifically designed to complement the unique race environment of that location.
+ MANY MORE
What You Earn
SPRINT MEDAL
Sprint participants proudly take home a well-deserved 2025 Spartan Sprint finisher medal, a tangible symbol of grit and determination.
SPRINT MEDAL
FINISHER TEE
Rep your race triumph wherever you go with the exclusive 2025 Sprint finisher tee.
FINISHER TEE
TRIFECTA MEDAL WEDGE
Along with your Sprint medal, you’ll also receive a Sprint Trifecta wedge. Complete a Super & Beast in the same year to conquer Spartan's ultimate challenge.
TRIFECTA MEDAL WEDGE
BRAGGING RIGHTS
Completing a Spartan Race is no easy feat. Join a community of resilient humans with unwavering commitment to pushing boundaries both on and off the course.
BRAGGING RIGHTS
FESTIVAL ENTRANCE
Feel the pulsating energy as racers cross the finish line, and celebrate their achievements amidst a backdrop of music, beer gardens and jubilation that is a Spartan Race atmosphere.
FESTIVAL ENTRANCE
Race Day Info
Arrival & Heat Times
Volunteer & Race For Free
Race Day Program & Documents
What Finishers Earn

Experience New York

Orchard Hill Cider Mill
A cider mill producing artisenal hard ciders using traditional methods. Guests can tour the facility, learn about the cider-making, and taste various blends.
Orange Heritage Trail
The 19.5-mile trail weaves through a scenic landscape of bird and wildlife sanctuaries, historic landmarks, peaceful streams, rolling meadows, and welcoming communities.
Exclusive Hotel Rates For Racers
Spartan Racers gain access to over 700,000 hotels worldwide with savings of up to 60%. Commit to a race, create your account, and unlock your benefits.

Events nearby

Apr
25
2026
2026 Tri-State New Jersey Spartan Trifecta Weekend
Sprint • Super • Beast • Ultra • Kids Race
Vernon, NJ
Jun
06
2026
2026 Tri-State New York Spartan Event Weekend
Sprint • Super • Kids Race
Bethel, NY
Mar
14
2026
2026 NYC Stadion Spartan Event Weekend
Stadion • Kids Race

Run as a Team
Racing as a team is the ONLY way to lock in the same start time as your friends, plus you'll unlock major savings. Purchase your tickets together, or use your personalized referral link after purchasing your ticket.
Service Member Discount
We are proud to offer up to 25% off to US Military, US Law Enforcement, US Firefighters & First responders (EMT, EMS, Paramedics, Nurses, Hospital Doctors) & US government employees. Verify your affiliation via GOVX to receive discount.
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