Apr 12, 2025
DEKA STRONG: EMS Fitness Norwich
DEKA STRONG: EMS Fitness Norwich
Apr 12
DEKA STRONG
Race Distances
DEKA STRONG
DEKA STRONG
RUNNING
0 km
ZONES
10
AVG DURATION
20 m20 s
Competition Day Info
What to expect
What Finishers Receive
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DEKA FIT East Midlands
Are you a fitness Professional?
Learn about becoming a DEKA coach, hosting DEKA events, and joining the DEKA Roadshow. Elevate your fitness career and connect with the Spartan community through DEKA's comprehensive affiliate opportunities.
Become a Volunteer
Choose any volunteer shift from the DEKA tab and receive a FREE Race Credit valid for US DEKA FIT Age Group, Ruck, or 2-Person Teams Heat (for one team member), or for US Open Sprint, Super, Beast, City or Stadion, kids, and 10k / 21k / 50k Trail events.
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