THE CITY

3 to 5K

20 OBSTACLES

Spartan City offers 3K and 5K distances, each with 20 signature obstacles. Races take place in easily accessible, major metropolitan areas. This is an ideal race for first-timers and returning Spartans looking to test their mettle in a unique urban environment.
STRENGTH
ENDURANCE
SPEED
TIME
play

This race features unique course layouts and obstacles not found in other Spartan events, timed racing, and Open heats.

FIND A CITY
WHAT YOU’LL EARN

City events feature special swag with unique white branding. Your earned finisher’s medal and T-shirt offers a unique collectible to mark your experience.

Spartan City finisher t-shirt

Spartan City finisher medal, wedge, and lanyard

Plant-based energy & hydration pills for sustained performance

Transformative experience

*Check the Athlete Guide for exact details for your event.
The Experience
“I loved the energy and I honestly loved how encouraging the volunteers were. Great community!”
Ryan A., New York City
THE CHALLENGE

Our City races require the same level of mental toughness, endurance, agility, and obstacle-course skill as our Sprint race. This race is accessible to nearly every fitness level, but you can level-up your training with a focus on speed and overall strength.

Training Center

The City requires little more than standard sports attire. It’s intense and short so consider compression gear to help with explosive movements and to reduce muscle fatigue. An athletic shoe designed for courts or pavement will help with comfort and speed. You’ll have access to regular hydration points at aid stations.

GEAR UP

FAQ

Why are there only Open heats?
Is the City part of the Spartan Trifecta?
Can I race with friends?
I’m a pure runner / I’m not good at upper-body strength / insert excuse here.
How do I know if I can finish this race?
STAY CONNECTED
*By entering my email address, I agree to the terms and policy